The Benefits of CBD Sparkling Beverages for Relaxation and Sleep

Women sitting on a coach relaxing

Sparkling CBD water is the latest CBD product to hit the wellness market—and for good reason. Sparkling CBD water combines the refreshing effervescence of sparkling drinks with the benefits of CBD. One of the main benefits of drinking a CBD sparkling beverage is to promote better sleep. Here’s why easing into a relaxing state with a can of Day One is the best way to start your night. 


CBD for Relaxation and Sleep


Cannabidiol (CBD) is a non-intoxicating compound derived from the hemp plant known for its potential therapeutic properties. One of the most sought-after benefits of CBD is its ability to promote relaxation and improve sleep. CBD interacts with the body's endocannabinoid system, which plays a vital role in regulating various physiological processes, including stress response and sleep-wake cycles.


CBD's anxiolytic properties help calm the mind and promote a sense of relaxation. By interacting with receptors in the brain, CBD may help reduce feelings of anxiety and stress, allowing individuals to unwind after a long day. Furthermore, CBD has shown potential in promoting better sleep by addressing underlying factors that contribute to sleep disorders. By modulating sleep cycles and reducing sleep disturbances, CBD may help individuals achieve a more restful and rejuvenating slumber.


Get Some ZZZ’s With CBD Sparkling Water


As a leader in wellness, we’ve crafted a delightful range of sparkling beverages infused with premium-quality CBD. Drinking a refreshing CBD sparkling beverage is an easy way to enjoy the benefits of CBD before bedtime. With a focus on quality and transparency, we source our CBD from organically grown hemp and utilize rigorous testing processes to ensure purity and potency.


Our CBD sparkling beverages come in a variety of refreshing real fruit flavors, making them an easy alternative to traditional carbonated drinks. Plus, each can contains a precisely measured amount of CBD, allowing for accurate and consistent dosing with every sip.


How Much CBD to Take For Optimal Sleep


Determining the right CBD dosage can be a personal journey, as it varies based on factors such as body weight, metabolism and the desired effects. It is generally recommended to start with a low dosage and gradually increase until the desired results are achieved. For beginners, a dosage of 10-20 milligrams of CBD per day is a good starting point. 


When to Take CBD For Sleep


The timing of CBD consumption is crucial to maximize its potential benefits for relaxation and sleep. Many find it beneficial to take CBD approximately 30 minutes before bedtime to allow the relaxing, mind-clearing benefits to take place as you wind down for the night. By incorporating a Day One sparkling CBD beverage into your evening routine, you may experience a calming effect that eases you into a restful state and promotes a more peaceful sleep.


It's worth noting that CBD can also be consumed during the day to support relaxation and overall well-being. Incorporating CBD sparkling beverages into your daytime routine, or at social events, can provide a refreshing boost while potentially alleviating stress and promoting a balanced mindset.


Come back to calm and balance before bedtime with the effervescence of a sparkling CBD water. When you crack open a can, you’ll feel instantly refreshed and clear as you relax into the night. Keep it simple and order Day One online with free shipping on orders of $50 or more.


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