Cannabidiol, or CBD for short, is a natural compound that has taken the world by storm in recent years. Derived from cannabis plants, CBD offers a variety of potential health benefits and has quickly become one of the most popular supplements on the market. In this article, we will explore everything you need to know about it – from its history and uses to its legal status and potential side effects. Keep reading to learn more!
While CBD is derived from the same plant as recreational and medical marijuana, it does not have any of the psychoactive effects associated with THC – instead offering its own range of potential health benefits.
What Is CBD?
So what exactly is CBD, and how does it differ from other compounds found in cannabis plants? Broadly speaking, there are two types of cannabis plants: hemp plants and marijuana plants. Both contain CBD and THC, but marijuana has significantly higher levels of THC than hemp – meaning that it has more potent psychoactive properties. On the other hand, hemp plants are typically low in THC, but contain high levels of CBD.
CBD is a compound found naturally in hemp plants that have been widely studied for its potential health benefits. Some of the key areas in which it appears to be effective include:
One of the most well-known applications is its potential ability to reduce pain and inflammation. A number of studies support these findings, showing that CBD could be an effective treatment for a variety of chronic pain conditions, including arthritis and multiple sclerosis.
Preliminary research suggests that CBD may also act as an antioxidant agent, reducing the harmful effects of oxidative stress on our bodies. Studies have shown that it can protect both brain and nerve tissue from damage, potentially slowing down the aging process and preventing disease.
Another popular use is to treat anxiety disorders such as generalized anxiety disorder, panic disorder, PTSD, OCD, and social phobia. There is growing evidence to support CBD’s effectiveness in treating anxiety, with research showing that it may have an effect on several neurotransmitter systems in the brain related to anxiety control.
Finally, some of the most exciting research on CBD has been related to its potential ability to treat cancer. While more studies are still needed, there is evidence that CBD may have an effect on different types of cancer cells, slowing their growth and even killing them in certain circumstances.
Legal Status in The United States
Despite the growing popularity and potential benefits, it remains a somewhat controversial compound in many parts of the world. In the United States specifically, CBD is legal in all 50 states – but only when derived from hemp plants rather than marijuana plants.
While there is no specific legislation, anyone who wants to sell products containing this substance must adhere to the regulations that govern hemp products. For example, CBD cannot contain more than 0.3% THC, and it must be produced in a licensed facility that meets certain safety standards.
3 Important Things to Know About Full-Spectrum
The Entourage Effect
A popular concept is known as the “entourage effect”. This term refers to the theory that full-spectrum CBD products are more effective than isolates because they contain a wider range of other compounds found in hemp plants – including terpenes and flavonoids.
Another important thing to know about full-spectrum CBD is that it can contain trace amounts of THC, the psychoactive compound found in marijuana. This means that full-spectrum products cannot be sold in states where recreational or medical marijuana is not legal.
Full Spectrum vs. Isolate
One of the most important choices you can make is between full-spectrum and isolate. While both types have their own unique benefits, many people prefer full-spectrum products because they provide a more well-rounded effect that includes other cannabinoids and terpenes.
Best Way To Take Your CBD
The best way to take it is with hemp-infused water, a relatively new product that is growing in popularity. It is made by adding CBD oil to regular water, and some people find it to be a more convenient way to take CBD than other forms such as tinctures or capsules.
There are a few things to keep in mind when choosing CBD drinks. First, it is important to make sure that the oil used is of high quality and has been tested for purity. Second, it is important to check the dosage information on the label, as CBD seltzers can vary in strength. Finally, it is important to note that CBD water is not meant to be used as a replacement for other forms of CBD – it should be used in addition to them.