
Since 2010 there has been an abundance of studies done on the effects and benefits of CBD. CBD and THC are two parts of the cannabis plant that are extracted to be used in food, beverages, tinctures, oils and creams. THC is the part of the cannabis plant that produces a heady feeling of being high and was the focus of most of the research up to 2010. CBD is now starting to come into its own as an effective ingredient in drinks, food, and creams to help with the health issues like anxiety, arthritis and inflammation.
What is CBD?
CBD is a term used for cannabidiol which is extracted from the cannabis plant and used in different forms to produce soothing and relaxing effects. CBD does not produce a high like its cousin THC, but rather provides pain relief, clarity of thought, and muscle relaxation to the mind and body. CBD does not have any major side effects that have been noticed in studies.
What is sparkling CBD Water?
CBD sparkling water contains CBD in certain doses and is usually combined with fruit juice or some other type of flavoring. This water provides hydration as well as the beneficial effects of CBD which make it a great post-workout drink as well as a relaxing after-work beverage to help you unwind before sleep.
How is CBD water made?
CBD soda water is made by combining soda water with CBD extract and any other extracts or adaptogens that the manufacturers decide to add. The drinks are then sold in cans in various percentages of CBD. CBD water can provide needed hydration as well as the benefits of CBD and other extracts that help with inflammation, anxiety, and pain. Some use it as a surefire hangover remedy because it reduces pain from headaches and clears the fuzziness from the brain within 20-30 minutes of drinking it. The best CBD water will contain a mixture of different plants and roots that work together to give more of an impact than just CBD alone.
Where to buy CBD water
The laws on where you can buy CBD water vary across the United States. A law was passed that states you can sell CBD in sparkling water as long as it only contains .3% of THC or lower. Since you can never remove all of the THC from CBD extract, this law means good news for manufacturers. CBD water should be available online, in cannabis dispensaries, vitamin and supplement shops, and even in beauty supply shops. Depending on which state you live in, the laws may not provide for local brick-and-mortar stores to make it available, so online is usually the best bet for buying it.
Benefits of CBD water
Helps with post-workout healing
Studies have shown that CBD sparkling water can help with lowering recovery times after an intense workout by relaxing the muscles and reducing inflammation. Some athletes use CBD water as an after-workout drink to help their muscles heal after exercise.
Eases anxiety
Research shows that CBD can help alleviate systems of anxiety and can even alter brain chemistry so the anxiety is diminished naturally. CBD has been used as a mood booster and a way of relaxing the mind for centuries in countries like India and China where alternative medicine is practised.
Helps with focus
If you go online and do a search, you will find countless people extolling the positive effects CBD has had on their memory, and clarity of thought. The CBD doesn't produce a high when taken on a regular basis, but it does stimulate those parts of the brain responsible for memory to work harder. CBD is being studied as a possible way of treating Alzheimer's patients with some promising results.
Eases arthritis and other pain
Studies show that CBD can be quite effective as an anti-inflammatory and is taken regularly as sparkling water, it is easy to ingest and the effects take about half an hour to kick in. CBD sparkling water is shown to help reduce the painful effects of arthritis in all parts of the body. For severe cases, you can combine CBD water with other products like CBD cream or CBD oil to increase pain relief.
Easy to take
Drinking CBD water is just like drinking any other type of sparkling water with flavoring. You can also add your own flavor to it and still get the full effects of CBD.
With all of these benefits, it is no wonder the CBD sparkling beverage industry is targeted to increase its sales in 2022 and beyond.